Blanched Okra
Savory Garlic Sauce

A tender and healthy blanched okra dish tossed in a glossy, savory garlic brown sauce, packed with nutrients and vibrant fresh flavors.

Ingredients

• 300 g fresh okra
• 3 cloves garlic
• 1 tbsp light soy sauce
• 1 tsp oyster sauce
• 1/2 tsp sugar
• 1 tsp starch
• 3 tbsp water
• 1 tbsp cooking oil

Instructions

1. 1Blanch the Okra

   

   Simmer the fresh okra in boiling water for two and a half minutes to achieve a tender texture while maintaining its crunch. Overcooking will ruin the ideal texture. Once done, remove and set aside.

   Tip: Do not overcook the okra; exactly two and a half minutes ensures the best tender texture.
2. 2Check the Okra

   

   Simmer the okra in boiling water for about two and a half minutes. Use chopsticks to check the texture, ensuring it remains tender with a great texture without overcooking.

   Tip: Do not overcook the okra to maintain its ideal crisp-tender texture.
3. 3Slice the Okra

   

   Transfer the cooked okra onto a cutting board and slice it into small round segments. Cutting it into smaller pieces allows the vegetable to absorb flavors much better when mixed with the sauce.

   Tip: Cut into uniform small segments for even flavor distribution.
4. 4Sauté Garlic and Prepare Sauce

   

   Heat oil in a pan, add garlic slices, and sauté until fragrant. Pour in the prepared sauce mixture consisting of light soy sauce, oyster sauce, sugar, starch, and water, then bring it to a boil before turning off the heat.

   Tip: Adjust the sauce proportions by feel to match your personal taste preference.
5. 5Prepare the Savory Sauce

   

   Heat oil in a pan, sauté garlic slices until fragrant, then pour in the mixed sauce containing light soy sauce, oyster sauce, sugar, starch, and water. Bring to a boil and turn off the heat.

   Tip: Mix the sauce ingredients smoothly before pouring to prevent the starch from clumping.
6. 6Mix Rice and Serve

   

   Take the freshly steamed rice and mix it together with the prepared blanched okra using chopsticks to combine everything thoroughly before serving.

   Tip: Mix gently to keep the rice and okra evenly distributed.

Storage and Reheating

Burn It Off

Frequently Asked Questions