Mentaiko Cheese Monjayaki

By DishFrames
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Experience Tokyo's beloved street food favorite at home — Mentaiko Cheese Monjayaki features a savory liquid batter, spicy salted cod roe, crisp cabbage, and melted cheese cooked directly on a hot griddle.

↓ The ingredients ↓ The steps

Originating from Tokyos shitamachi districts, monjayaki is a runny, fun-to-eat relative of okonomiyaki that is cooked and scraped directly off a sizzling iron griddle using tiny spatulas. The combination of savory Worcestershire-spiced batter, bubbling cheese, and spicy mentaiko creates a rich, comforting flavor with delicious crispy bits at the edges.

A sizzling hot plate of freshly cooked Mentaiko Cheese Monjayaki, topped with melting cheese, bonito flakes, and green laver.
A sizzling hot plate of freshly cooked Mentaiko Cheese Monjayaki, topped with melting cheese, bonito flakes, and green laver.
Prep15 mins
Cook10 mins
Total25 mins
Yield2 servings
DifficultyMedium
Calories450 kcal

Ingredients

Instructions

  1. 1Chop the cabbage
    A sharp knife cutting green cabbage into thin slices on a wooden board.

    Place the fresh green cabbage on a wooden cutting board and use a sharp knife to roughly mince it. This prepares the base of the monjayaki.

    Tip: Chop the cabbage into manageable pieces so it cooks down evenly and blends well with the batter.
  2. 2Add water to flour
    Water being poured from a small bowl into white cake flour in a larger glass bowl.

    Put cake flour into a clean glass bowl and gradually pour in water little by little while stirring to dissolve the flour completely without lumps.

    Tip: Adding the water little by little helps prevent lumps from forming in the batter.
  3. 3Mix in the sauces
    Dark soy and Worcestershire sauce being poured into a bowl of liquid batter.

    Add soy sauce and Worcestershire sauce to the dissolved flour mixture and mix everything thoroughly to create a well-seasoned batter.

    Tip: Ensure the sauces are evenly incorporated into the liquid batter before adding the solid ingredients.
  4. 4Add ingredients
    Pink sakura shrimp and red pickled ginger being added over a mound of bean sprouts, cabbage, and tempura bits.

    Add the chopped cabbage, bean sprouts, tenkasu, sakura shrimp, red pickled ginger, and mentaiko on top of the mixture in the bowl.

    Tip: Layer the ingredients carefully before mixing so that everything distributes evenly.
  5. 5Mix all ingredients
    A spoon stirring a bowl filled with cabbage, bean sprouts, red pickled ginger, shrimp, and batter.

    Use a spoon or spatula to thoroughly mix all the added vegetables, shrimp, ginger, and mentaiko together with the batter.

    Tip: Mix gently to combine the ingredients without splashing the liquid out of the bowl.
  6. 6Pour oil on the hot plate
    Salad oil being poured from a small glass dish onto the center of a black rectangular hot plate.

    Heat the black rectangular hot plate to medium temperature and pour a small amount of salad oil onto the surface using a small glass bowl.

    Tip: Make sure the hot plate is evenly heated before pouring the oil.
  7. 7Place vegetables on the hot plate
    A heap of mixed shredded cabbage and bean sprouts sizzling on a black hot plate.

    Place the freshly mixed cabbage and vegetable ingredients onto a heated hot plate spread with salad oil.

    Tip: Make sure the hot plate is at medium temperature before adding the vegetables.
  8. 8Chop and stir-fry vegetables
    A metal spatula slicing through a mound of cooking cabbage and vegetables on a hot griddle.

    Use spatulas to chop and stir-fry the vegetables directly on the hot plate until they begin to soften and mix well.

    Tip: Chop through the ingredients repeatedly to break down the cabbage pieces.
  9. 9Form a ring shape with vegetables
    Spatulas shaping the stir-fried vegetable mixture into a ring with a hollow center on a hot plate.

    Push the chopped and stir-fried vegetable mixture outward to form a circular ring or dam with an open space in the middle on the hot plate.

    Tip: Ensure the center opening is completely clear so the batter can pool directly on the hot surface.
  10. 10Pour batter into the center
    Liquid batter being poured into the hollow center of a vegetable ring on a hot griddle.

    Pour the prepared liquid batter mixture directly into the empty center of the vegetable ring on the hot plate.

    Tip: Pour steadily to prevent the batter from overflowing the vegetable barrier too quickly.
  11. 11Add shredded cheese
    Shredded cheese melting over a bubbling mixture of batter and vegetables on a hot pan.

    Scatter pizza cheese evenly across the top of the simmering batter and surrounding ingredients once the liquid begins to bubble.

    Tip: Distribute the cheese evenly so it melts smoothly into the mixture.
  12. 12Mix vegetables and batter
    Spatulas mixing cooking vegetables and liquid batter on a hot plate.

    Use spatulas to thoroughly mix the cooked vegetables and the simmering batter together directly on the hot plate.

    Tip: Keep the heat at medium to prevent the mixture from burning while combining.
  13. 13Spread the monjayaki evenly
    Thick monjayaki mixture spread flat across the black hot plate surface.

    Spread the thoroughly mixed monjayaki mixture evenly across the surface of the hot plate and continue heating until it thickens.

    Tip: Spread it into a thin layer so it cooks uniformly.

Burn It Off

Brisk Walking
~90 minutes at a steady daily pace (~5 km/h).
Gym
~65 minutes of general weight training and conditioning.
Badminton
~55 minutes of active recreational play.

Frequently Asked Questions

Monjayaki uses a much higher ratio of water to flour, resulting in a runny, liquid batter that cooks into a soft, textured consistency rather than a thick, solid pancake.
Yes, you can substitute tarako (salted cod roe without the spice) or omit it and increase the amount of cheese or seafood like small shrimp.
A tabletop electric hot plate or a large flat electric griddle works best because it allows you to cook at the table and use small spatulas to eat straight off the surface.
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