Okra, Carrot,
Tofu White Jade Soup

By DishFrames
0
0/5 (0)

A light and wholesome clear vegetable soup featuring tender soft tofu cubes, sweet carrot slices, and star-shaped okra pieces in a simple seasoned broth.

↓ The ingredients ↓ The steps

White Jade Soup draws its name from the snowy cubes of soft tofu floating in a crystal-clear broth. Combined with vibrant carrots and vitamin-rich okra, this delicate soup is quick to assemble, deeply comforting, and naturally nourishing.

A bowl of clear vegetable soup with soft tofu, sliced carrots, and star-shaped okra pieces
A bowl of clear vegetable soup with soft tofu, sliced carrots, and star-shaped okra pieces
Prep10 mins
Cook10 mins
Total20 mins
Yield2 servings
DifficultyEasy
Calories140 kcal

Ingredients

Instructions

  1. 1Cut the soft tofu
    Soft tofu being sliced into uniform square cubes with a large cleaver on a cutting board.

    Place the soft tofu block on a clean white cutting board and use a large knife to slice it evenly into small square cubes.

    Tip: Handle the soft tofu gently to prevent it from crumbling while cutting.
  2. 2Wash and cut the okra
    Fresh green okra being chopped into small circular star-like pieces on a cutting board.

    Wash the fresh okra thoroughly, trim the ends, and slice them crosswise into small star-shaped pieces on the cutting board.

    Tip: Cutting okra into bite-sized pieces helps release its natural thickening properties into the soup.
  3. 3Prep the carrot
    A peeled carrot being sliced into neat round pieces on a white cutting board.

    Wash and peel the carrot, then slice it uniformly into thin round coin pieces using a knife.

    Tip: Keep the carrot slices relatively thin so they cook evenly and quickly in the broth.
  4. 4Add vegetables to water
    Sliced carrots and chopped okra sliding from a white plate into a pot filled with water.

    Pour water into a soup pot and transfer the sliced carrots and chopped okra pieces into the pot to begin cooking.

    Tip: Starting the root vegetables and okra in the water before boiling allows their flavors to infuse the broth.
  5. 5Add soft tofu
    Soft tofu cubes being added from a plate into a bubbling pot of vegetable soup.

    Once the soup pot comes to a boil with the vegetables, carefully add the cubed soft tofu into the boiling broth.

    Tip: Add the tofu gently to avoid splashing hot water or breaking the delicate cubes.
  6. 6Season with salt
    A white spoon holding salt over a simmering pot of tofu, okra, and carrot soup.

    Sprinkle a spoonful of salt into the boiling soup pot to season the broth and enhance the flavors of the vegetables and tofu.

    Tip: Add salt toward the end and adjust to taste once the vegetables have softened.

Storage & Reheating

Refrigerator
1-2 days
Store in an airtight container in the fridge, though best consumed fresh as soft tofu continues to absorb liquid.
Reheating
3-5 min
Reheat gently on the stovetop over medium-low heat until hot, avoiding vigorous boiling so the tofu does not break apart.

Burn It Off

Brisk Walking
~30 minutes of daily brisk walking.
House Cleaning
~35 minutes of active house cleaning.
Gardening
~30 minutes of light gardening.

Frequently Asked Questions

Soft tofu is traditionally used because of its silky melt-in-the-mouth texture that matches the clear broth. Firm tofu can be used if you prefer a chewier bite, but it will change the classic texture of White Jade Soup.
Washing the okra thoroughly before cutting and keeping the pieces relatively large helps control the release of mucilage. However, a slight thickening is desired in this recipe to give body to the clear broth.
Yes, sliced mushrooms, baby bok choy, or sweet corn kernels make great additions while keeping the soup light and vegetarian-friendly.
No ratings yet

How would you rate this recipe?