Stir-Fried Okra
Shrimp

By DishFrames
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A light and vibrant stir-fry featuring tender shrimp and crisp, diamond-cut okra. This nutritious dish is quick to prepare and balanced in flavor.

↓ The ingredients ↓ The steps

Stir-fried Okra with Shrimp is a classic example of home-style cooking that relies on the freshness of its ingredients. By quickly blanching the okra and shrimp, this dish maintains a crisp texture and bright color, elevated by the aromatic base of sautéed garlic and a touch of sesame oil.

A close-up of stir-fried okra and shrimp served in a white bowl.
A close-up of stir-fried okra and shrimp served in a white bowl.
Prep20 mins
Cook10 mins
Total30 mins
Yield2 servings
DifficultyEasy
Calories250 kcal

Ingredients

Instructions

  1. 1Peel the shrimp
    Peeling the shells off raw shrimp on a wooden cutting board.

    After freezing the shrimp slightly to make them easier to handle, carefully peel the shells off the shrimp bodies. Ensure the shrimp remain intact while removing the shells.

    Tip: Freezing the shrimp for a short period before peeling makes the shells much easier to remove.
  2. 2Devein the shrimp
    Making a shallow cut on the back of a shrimp with a knife to remove the vein.

    Using a sharp knife, make a shallow incision along the back of each peeled shrimp. Carefully remove the dark shrimp line to ensure a clean flavor and appearance.

    Tip: A small paring knife works best for making precise cuts along the back.
  3. 3Marinate the shrimp
    Shrimp marinating in a glass bowl with seasoning and cornstarch.

    Place the prepared shrimp in a glass bowl. Season with salt and add onion-ginger water. Massage the mixture with your hands until the shrimp meat becomes slightly sticky, then add a little cornstarch and continue to massage until well incorporated.

    Tip: Massaging the shrimp with cornstarch helps keep the meat tender during the stir-fry process.
  4. 4Blanch the okra
    Whole okra blanching in a pot of boiling water.

    Bring a pot of water to a boil, then add a pinch of salt and a drizzle of oil. Add the whole okra and blanch for approximately one minute. Remove the okra promptly and set aside.

    Tip: Adding oil and salt to the water helps maintain the okras vibrant green color.
  5. 5Cook the shrimp
    Shrimp boiling in a pot of water until cooked through.

    Bring a fresh pot of water to a boil. Add the marinated shrimp and cook just until they turn opaque and pink, indicating they are fully cooked. Remove the shrimp from the water and set aside.

    Tip: Do not overcook the shrimp; they only need a short time in the boiling water.
  6. 6Cut the okra
    Blanched okra being cut into diamond-shaped pieces on a wooden board.

    Once the blanched okra has cooled slightly, place it on a cutting board and slice it into uniform diamond-shaped pieces. These are now ready to be added to the stir-fry.

    Tip: Cut at an angle to achieve the diamond shape while keeping the slices uniform in size.
  7. 7Sauté the garlic
    Slices of garlic sizzling in a pan with a small amount of cooking oil.

    Heat the pan with a little oil and add the sliced garlic. Sauté over medium heat until the garlic becomes fragrant, preparing the base for the stir-fry.

    Tip: Be careful not to burn the garlic; sauté just until golden and aromatic.
  8. 8Add the shrimp
    Pre-cooked shrimp being added to a pan with sautéed garlic slices.

    Add the previously blanched shrimp into the pan with the sautéed garlic. Since the shrimp are already cooked, toss them briefly to incorporate the garlic flavor.

    Tip: Keep the heat medium to ensure the shrimp dont overcook and become rubbery.
  9. 9Stir-fry with okra
    Okra pieces being tossed in a pan with shrimp and garlic using a white spatula.

    Add the diamond-cut blanched okra to the pan with the shrimp and garlic. Stir-fry everything evenly and season with a little salt, fresh seasoning, and a drizzle of sesame oil to finish.

    Tip: Stir-fry quickly to keep the okra bright green and crisp.

Storage & Reheating

Refrigerator
1 day
Store in an airtight container. Note that okra may lose some texture if stored too long.
Reheating
2–3 min
Reheat quickly in a hot pan over medium-high heat. Avoid microwaving to prevent the shrimp from becoming overcooked.

Burn It Off

Walking Yoga
~70 minutes of mindful walking yoga.
House Cleaning
1 hour of active house cleaning.
Brisk Walking
50 minutes of brisk walking.

Frequently Asked Questions

Blanching the okra whole before cutting it significantly reduces sliminess. Always cut the okra after blanching and keep the stir-fry time short to maintain a crisp texture.
Yes, sliced chicken breast or firm tofu work well as alternatives. Adjust the cooking time accordingly if using chicken.
It is a common technique in home-style cooking to infuse the meat with aromatics, effectively neutralizing any fishy smell and enhancing the overall flavor profile of the shrimp.
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