No-Cook Tuna Avocado Mixed Rice

A refreshing, no-cook mixed rice featuring flaked tuna, creamy avocado, sweet corn, and crisp lettuce, finished with a bright honey soy dressing.

Ingredients

• 1 bowl white rice
• 1 can tuna in oil
• 1 avocado
• 1/2 cup sweet corn kernels
• 1 cup shredded lettuce
• 2 tbsp dark soy sauce
• 1 tbsp honey
• 1 dash white vinegar
• 1 spray cooking oil

Instructions

1. 1Cook the Rice

   

   Combine the washed white rice and water in your rice cooker, using a 1 to 1.1 ratio. Add a brief spray of oil and a dash of white vinegar to ensure the grains stay perfectly separated, then start the cooking cycle.

   Tip: Adding a little white vinegar and oil helps make the rice grains distinct.
2. 2Shred Lettuce

   

   Slice fresh green lettuce leaves into thin shreds on a purple cutting board.

   Tip: If you have a sensitive stomach, you can microwave the shredded lettuce briefly.
3. 3Cube Avocado

   

   Cut a halved fresh avocado into small cubes on the cutting board.

   Tip: Ensure the avocado is ripe for the best creamy texture.
4. 4Mix the Dressing

   

   In a small bowl, whisk together the dark soy-based sauce and a generous squeeze of honey. If you saved the oil from the canned tuna, stir it in here for extra richness.

   Tip: You can use this refreshing sauce for poke bowls or add birds eye chilies if you like it spicy.
5. 5Assemble the Bowl

   

   Layer the cooked white rice in a serving bowl, then arrange the shredded lettuce, cubed avocado, sweet corn, and flaked tuna evenly on top. Drizzle generously with the honey soy dressing just before eating.

   Tip: The oil from the canned tuna can be reserved to help make the sauce.

Storage & Preparation

Burn It Off

Frequently Asked Questions