Korean Mushroom Kimchi Tofu Soup

By DishFrames
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A light, sweet, and spicy Korean-inspired soup. This quick, low-calorie dish combines savory kimchi, silky tofu, and delicate enoki mushrooms in a vibrant broth.

↓ The ingredients ↓ The steps

Korean kimchi soup is a comforting staple that relies on the deep, fermented umami of well-aged kimchi to build a complex flavor base in minutes. This version highlights the earthy sweetness of enoki mushrooms and the soft texture of tofu, creating a light yet satisfying meal that is perfect for a quick lunch or dinner. It is a brilliant example of how simple, fresh ingredients can come together to create a dish that is as nourishing as it is vibrant.

A bowl of Korean mushroom kimchi tofu soup with tender tofu, enoki mushrooms, and fresh cilantro.
A bowl of Korean mushroom kimchi tofu soup with tender tofu, enoki mushrooms, and fresh cilantro.
Prep15 mins
Cook10 mins
Total25 mins
Yield2 servings
DifficultyEasy
Calories220 kcal

Ingredients

Instructions

  1. 1Rinse the enoki mushrooms
    Enoki mushrooms being washed in a bowl under a stream of cold water.

    Place the enoki mushrooms in a bowl and rinse them thoroughly under cold running water. Ensure all dirt and debris are removed to keep the broth clean.

    Tip: Be gentle when rinsing to avoid breaking the delicate mushroom clusters.
  2. 2Slice the red onion
    Red onion being cut into thin slices on a green cutting board.

    Place the red onion on a cutting board and slice it into thin, uniform strips. These will add sweetness and body to the soup base.

    Tip: Use a sharp knife to get clean, even slices without crushing the onion layers.
  3. 3Portion the kimchi
    A portion of Korean kimchi being lifted from a container with chopsticks.

    Using chopsticks, take your desired amount of Korean kimchi and transfer it onto a plate. Having it ready makes the cooking process smoother.

    Tip: Adjust the amount of kimchi according to your preference for spice and tanginess.
  4. 4Cube the tofu
    Tofu being sliced into cubes while still in its plastic package.

    Carefully cut the block of tofu directly within its container into uniform, bite-sized cubes. This makes it easy to add to the pan later.

    Tip: Keep the cubes a consistent size so they cook evenly throughout the soup.
  5. 5Stir-fry the aromatics
    Red onion, garlic, and green onion sizzling in a pan with hot oil.

    Heat oil in a pan over medium heat. Add the prepared garlic cloves, green onions, and red onion slices, stir-frying until they are fragrant and slightly softened.

    Tip: Stir frequently to ensure the aromatics release their flavor into the oil without burning.
  6. 6Sauté the kimchi
    Kimchi being added to a pan with sautéed onions and garlic.

    Add the prepared kimchi to the pan with the stir-fried aromatics. Stir everything together over medium heat to develop a rich, savory flavor base.

    Tip: Sautéing the kimchi helps mellow its acidity and enhances its deep umami taste.
  7. 7Add water to the base
    Water pouring from a metal pitcher into a pan containing stir-fried kimchi and aromatics.

    Pour water into the pan over the stir-fried onion, garlic, green onion, and kimchi mixture. This forms the flavorful liquid base for the soup.

    Tip: Use hot water to keep the pan temperature high and speed up the simmering process.
  8. 8Add enoki mushrooms
    Fresh enoki mushrooms being placed into the pot with the kimchi soup base.

    Add the rinsed enoki mushrooms into the pan containing the stir-fried kimchi, onion, garlic, and green onion.

    Tip: Make sure to separate the enoki clusters for even cooking.
  9. 9Add tofu cubes
    Tofu cubes being carefully added to the bubbling kimchi soup.

    Add the cubed tofu into the simmering soup base to complete the main ingredients.

    Tip: Handle the tofu gently to keep the cubes intact.
  10. 10Season with chili paste
    A spoonful of red Korean chili paste being mixed into the soup broth.

    Add the Korean chili paste to the soup to provide the signature spicy flavor and rich color.

    Tip: Adjust the amount of chili paste based on your preference for heat.

Storage & Reheating

Refrigerator
2 days
Store in an airtight container. Note that tofu will absorb more liquid over time.
Reheating
5 min
Gently reheat on the stovetop over medium heat to avoid breaking the tofu.

Burn It Off

Walking Yoga
~1 hour of mindful walking yoga.
House Cleaning
~50 minutes of active house cleaning.
Shopping
~75 minutes of browsing and shopping.

Frequently Asked Questions

Yes, firm tofu works well if you prefer a chewier texture that holds its shape better, though silken tofu is more traditional for its delicate, melt-in-the-mouth quality in this soup.
The spice level is determined by the amount of gochujang used and the spiciness of your specific kimchi. Start with a small amount of chili paste and increase to your heat preference.
Most kimchi contains fish sauce or shrimp paste. To ensure this dish is strictly vegetarian, use a vegan-certified kimchi or a homemade version without seafood ingredients.
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