Classic Unagi Don (Grilled Eel Rice Bowl)

By DishFrames
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A quick and delicious Japanese staple, featuring tender grilled eel glazed in a savory-sweet soy sauce, served over steaming rice with delicate egg strips.

↓ The ingredients ↓ The steps

Unagi Don, or eel rice bowl, is a beloved Japanese dish prized for its rich, savory-sweet flavor profile. This simplified version captures the essence of the classic comfort food, pairing tender, caramelized eel with a fluffy egg garnish and a glossy, reduced sauce that perfectly permeates the rice.

A bowl of Unagi Don featuring glazed grilled eel, shredded egg omelet, and nori seaweed over white rice.
A bowl of Unagi Don featuring glazed grilled eel, shredded egg omelet, and nori seaweed over white rice.
Prep10 mins
Cook10 mins
Total20 mins
Yield1 serving
DifficultyEasy
Calories650 kcal

Ingredients

Instructions

  1. 1Cut the grilled eel
    A knife cutting through a piece of grilled eel on a wooden cutting board.

    Place your pre-cooked grilled eel onto a stable wooden cutting board. Using a sharp kitchen knife, carefully slice the eel into small, bite-sized rectangular pieces to prepare them for cooking.

    Tip: Handle the eel gently to maintain its shape while cutting, as pre-cooked eel is tender.
  2. 2Prepare the sauce
    A wooden spoon stirring soy sauce, dark soy sauce, honey, and water in a patterned ceramic bowl.

    In a decorative ceramic bowl, combine two tablespoons of light soy sauce, half a tablespoon of dark soy sauce, and a drizzle of honey. Pour in half a bowl of water and stir everything well with a wooden spoon until the mixture is perfectly combined.

    Tip: Adjust the honey amount based on your preference for sweetness.
  3. 3Cook the egg omelet
    Liquid egg mixture hitting a hot pan, starting to set into a thin layer.

    Beat your eggs thoroughly in a bowl. Pour the mixture into a hot, lightly oiled pan. Spread it out evenly to cook until it forms a thin, flat omelet.

    Tip: Keep the heat medium-low to ensure the omelet cooks evenly without burning.
  4. 4Roll and slice the omelet
    A rolled egg omelet being cut into thin, uniform strips on a white plate.

    Once the thin omelet is set, use chopsticks and a wooden spoon to roll it up tightly. Transfer it to a white plate and slice the roll into thin, delicate yellow strips for garnishing.

    Tip: Let the omelet cool slightly before slicing for cleaner, more precise strips.
  5. 5Sauté the eel
    Eel pieces arranged in a stainless steel pan, being gently sautéed over a low flame.

    Place the prepared eel pieces into a stainless steel pan. Set the heat to low and sauté them gently to warm through and enhance their flavor.

    Tip: Use low heat to prevent the delicate eel skin from sticking or breaking.
  6. 6Simmer with sauce
    The sauce mixture being poured over the eel pieces, bubbling in the pan.

    Pour your prepared sauce mixture over the eel in the pan. Let it simmer for approximately two minutes, allowing the sauce to reduce and glaze the eel pieces beautifully.

    Tip: Simmering allows the eel to absorb the savory-sweet sauce thoroughly.
  7. 7Assemble the eel rice bowl
    Tongs placing a piece of grilled eel onto a bed of white rice in a white bowl, with egg strips prepared on the side.

    Place the prepared steamed rice into a serving bowl. Using tongs, carefully arrange the glazed eel pieces on top of the rice bed. Add the sliced egg strips alongside the eel to complete the base assembly.

    Tip: Make sure your rice is hot so it absorbs the flavors of the eel sauce perfectly.
  8. 8Garnish and serve
    A hand wearing a plastic glove sprinkling shredded nori and sesame seeds over a bowl of grilled eel and rice with egg strips.

    Add the finishing touches to your Unagi Don by sprinkling shredded nori seaweed over the eel, egg, and rice. Finally, drizzle a generous amount of the reduced eel sauce over everything to add depth and moisture.

    Tip: Keep the remaining sauce on the side for guests who prefer a saucier rice bowl.

Burn It Off

Running
~65 minutes at a moderate pace (~9 km/h).
Zumba
~85 minutes of high-energy dancing.
Brisk Walking
~2 hours at a steady pace (~5 km/h).

Frequently Asked Questions

Yes, frozen grilled eel is standard. Thaw it completely in the refrigerator before cutting and heating to ensure even cooking.
If you dont have dark soy sauce, you can use a touch more light soy sauce mixed with a tiny bit of molasses or brown sugar to achieve the color and depth.
While optional, the nori adds a crucial umami depth and a slight salty crunch that balances the sweetness of the eel glaze.
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