One-Pot Steamed Lunch Set
Teriyaki Wings and Cod Egg Custard

By DishFrames
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A balanced, toddler-friendly Chinese steam-pot lunch featuring savory teriyaki chicken wings, garlic shrimp, silky cod egg custard, and purple sweet potato rice.

↓ The ingredients ↓ The steps

Designed for a busy mother and toddler, this one-pot steaming method maximizes nutrition and efficiency. By layering flavors—from the umami-rich chicken to the delicate cod—this meal provides a complete, colorful, and healthy dining experience in a single steamer. It is a perfect example of balanced home cooking that is both visually appealing and gentle on the palate.

A complete steamed lunch set: purple sweet potato rice, teriyaki chicken wings, garlic shrimp, and cod egg custard.
A complete steamed lunch set: purple sweet potato rice, teriyaki chicken wings, garlic shrimp, and cod egg custard.
Prep25 mins
Cook35 mins
Total1 hr
Yield2 servings
DifficultyMedium
Calories550 kcal

Ingredients

Instructions

  1. 1Prepare the chicken wings
    A pair of hands using silver kitchen shears to snip raw chicken wings into two pieces inside a stainless steel mixing bowl.

    Using sharp kitchen shears, cut the raw chicken wings in half. This increases the surface area, allowing the marinade to penetrate deeper and ensuring the wings cook through evenly during steaming.

    Tip: Cutting between the joints is the easiest way to divide the wings without splintering the bone.
  2. 2Marinate the chicken
    Dark teriyaki sauce being drizzled from a squeeze bottle onto a bowl of raw chicken wings garnished with fresh aromatics.

    Add aromatic green onions and ginger slices to the chicken wings. Squeeze a generous amount of teriyaki sauce over the top, then add soy sauce, matsutake seasoning, starch, and a splash of dark soy sauce for a richer color.

    Tip: The starch helps lock in the juices, keeping the chicken wings silky and tender after steaming.
  3. 3Measure the rice
    A pink digital measuring spoon pouring white rice grains into a small white oval ceramic bowl sitting in a steamer tray.

    Measure out approximately 120 grams of dry white rice and pour it into a heat-proof ceramic steamer bowl. This will serve as the base for the mother and sons lunch set.

    Tip: Rinse the rice once or twice before cooking if you prefer a less starchy texture.
  4. 4Add sweet potato to rice
    Water being poured from a glass measuring cup into a bowl containing white rice.

    Add 180 milliliters of water to the rice bowl, then layer slices of raw purple sweet potato on top. Steaming them together allows the rice to absorb a hint of sweetness and creates a beautiful color contrast.

    Tip: Slicing the sweet potato into 1cm rounds ensures they soften perfectly in the same time it takes to steam the rice.
  5. 5Prepare the chicken for steaming
    Wooden chopsticks arranging marinated chicken wings in a white bowl, next to another bowl containing rice and purple sweet potato slices.

    Transfer the marinated chicken wings into a separate steaming bowl using chopsticks. Remove the green onions but keep the ginger slices to infuse flavor while cooking. These will be steamed for twenty minutes first.

    Tip: Keep the chicken wings in a single layer if possible to ensure even heat distribution.
  6. 6Slice the cod
    A kitchen knife slicing a white cod fillet into even strips on a checkered wooden cutting board.

    While the first set of dishes is steaming, take a piece of thawed cod and slice it into long, thin strips. These will eventually be placed on top of the egg custard for a delicate protein boost.

    Tip: Ensure the cod is fully thawed and patted dry before slicing to prevent it from sliding on the board.
  7. 7Marinate the cod strips
    A person squeezing lemon juice from a yellow-capped bottle onto raw white cod strips in a stainless steel bowl.

    Squeeze fresh lemon juice over the raw cod strips in a small metal container. This step is essential for removing any fishy odor from the cod while the acidity helps to keep the fish meat white and tender during the steaming process.

    Tip: If fresh lemons are unavailable, you can substitute with a small amount of rice wine or ginger juice to achieve a similar deodorizing effect.
  8. 8Season the baby cabbage
    A hand holding a spray bottle and misting dark soy sauce over light green baby cabbage leaves in a white bowl.

    Place the raw baby cabbage leaves into a ceramic bowl and spray them evenly with soy sauce using a mist bottle. This method ensures the seasoning is distributed across all leaves without overwhelming the vegetables with too much liquid.

    Tip: Using a spray bottle for liquid seasonings is a great way to control sodium intake and keep vegetables crisp.
  9. 9Arrange the shrimp on cabbage
    A white oval dish containing layered baby cabbage leaves topped with several raw, greyish-pink peeled shrimp, ready for the steamer.

    Prepare a base of baby cabbage leaves in a steaming dish and season them lightly with soy sauce. Carefully arrange the raw, peeled shrimp on top of the leaves, ensuring they are evenly spaced for uniform cooking. This combination allows the cabbage to absorb the sweet juices from the shrimp as they steam.

    Tip: Drizzle a little garlic oil over the shrimp at this stage to enhance the aroma and prevent them from drying out during the steaming process.
  10. 10Strain the egg mixture
    Yellow egg mixture being poured from a glass measuring cup through a metal sieve into a ceramic bowl.

    Pour the raw beaten egg mixture through a fine mesh strainer into a white ceramic bowl. Straining the eggs removes air bubbles and unmixed bits, which is the secret to achieving a perfectly smooth and silky steamed egg custard.

    Tip: Slowly pour the mixture to avoid creating new bubbles, and ensure your ratio of warm water to egg is approximately 1.5 to 1.
  11. 11Add cod to the egg custard
    A hand using chopsticks to place a pale, marinated strip of cod onto the smooth, yellow surface of a partially set steamed egg custard.

    After the egg mixture has steamed for seven minutes and the surface has solidified, carefully place the marinated cod strips on top using chopsticks. The cod has been marinated with lemon to ensure a fresh taste without any fishy smell. Continue steaming for another eight minutes to cook the fish through.

    Tip: Placing the fish on the solidified surface prevents it from sinking to the bottom, ensuring a beautiful presentation and even cooking.
  12. 12Sizzle with hot oil
    Hot clear oil being poured from a brown frying pan onto chopped scallions and steamed cod fish sitting on top of a yellow egg custard.

    After the cod and egg custard are fully steamed, garnish with chopped green onions. Heat a small amount of oil in a pan until shimmering, pour it over the onions to bloom their aroma, and finish with a drizzle of soy sauce mixed with a little water.

    Tip: Listen for a sharp sizzle when the oil hits the onions; this indicates the oil is at the right temperature to bloom the flavors.

Storage & Reheating

Refrigerator
2 days
Store individual components in airtight containers to prevent flavors from mixing.
Reheating
5 min
Steam for a few minutes until hot; microwaving may toughen the shrimp and custard.

Burn It Off

Running
~55 minutes at an easy jog (~9 kmh).
Badminton
~70 minutes of recreational play.
House Cleaning
~2 hours 10 minutes of active cleaning.

Frequently Asked Questions

Yes, but ensure they are fully thawed and patted dry to prevent excess water from diluting the garlic oil and cabbage seasoning.
Chicken wings require significantly more time to reach a safe internal temperature than delicate ingredients like shrimp, cod, and eggs.
Cover the egg bowl tightly with high-quality, heat-resistant plastic wrap or a ceramic lid before placing it in the steamer.
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