Chinese Farmhouse Mixed Salad
Tofu and Spinach

By DishFrames
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A refreshing Chinese cold dish featuring crisp bean sprouts, tender spinach, and savory fried tofu, finished with a sizzle of aromatic garlic-chili oil.

↓ The ingredients ↓ The steps

This farmhouse mixed salad is a quintessential Chinese home-style cold dish, traditionally enjoyed during the sweltering summer months to restore appetite. Known for its brilliant contrast of textures, it combines the clean crunch of freshly blanched vegetables with the savory, chewy bite of deep-fried tofu. The defining element is the flash-scald of hot oil poured over minced garlic and dried chilies, which instantly releases aromatic oils that beautifully tie the whole salad together.

A vibrantly plated farmhouse mixed salad with crisp bean sprouts, blanched spinach, and golden fried tofu strips tossed in an aromatic garlic-chili dressing.
A vibrantly plated farmhouse mixed salad with crisp bean sprouts, blanched spinach, and golden fried tofu strips tossed in an aromatic garlic-chili dressing.
Prep15 mins
Cook15 mins
Total30 mins
Yield2–4 servings
DifficultyEasy
Calories220 kcal

Ingredients

Instructions

  1. 1Fry the tofu
    Slabs of old tofu being deep-fried in a wok of bubbling hot oil.

    Carefully place the slabs of old tofu into a wok filled with bubbling hot oil. Deep-fry the tofu until the exterior becomes golden-brown and slightly dry, which allows it to absorb flavors much better during the final mixing.

    Tip: Frying the tofu until its a bit dry gives it a better texture and a chewier bite for the salad.
  2. 2Remove and cool the tofu
    Fried golden-brown tofu slabs being lifted out of a wok with wooden chopsticks.

    Once the tofu slabs are evenly golden-brown, use chopsticks to carefully lift them out of the hot oil. Transfer them to a clean plate and set aside to cool completely before cutting.

    Tip: Letting the tofu cool completely makes it much easier to slice into clean, uniform strips without breaking apart.
  3. 3Blanch the bean sprouts
    A handful of fresh white bean sprouts being dropped into a wok of boiling water.

    Bring a wok of water to a rolling boil, then add a pinch of salt and a splash of cooking oil. Drop the fresh white bean sprouts into the water to blanch them briefly, ensuring they stay crisp.

    Tip: Adding salt and oil to the boiling water helps lock in the natural color and crunch of the vegetables.
  4. 4Blanch the spinach
    A bundle of fresh green spinach leaves being placed into boiling water in a wok.

    Add the fresh green spinach leaves into the same wok of boiling water. Blanch them quickly alongside the bean sprouts until they are just wilted, then remove them immediately.

    Tip: Spinach cooks very quickly, so keep the blanching time brief to prevent it from becoming mushy.
  5. 5Slice the fried tofu
    Golden-brown fried tofu sliced into uniform thin strips on a wooden cutting board next to a white plate.

    Place the cooled, fried tofu slabs onto a wooden cutting board. Use a sharp knife to carefully slice the tofu into thin, uniform strips that will blend perfectly with the bean sprouts and spinach.

    Tip: Try to slice the tofu strips to a similar thickness as the bean sprouts for a more uniform texture in every bite.
  6. 6Add the aromatics and chilies
    A white bowl filled with distinct sections of vibrant green spinach, pale bean sprouts, and sliced tofu strips, topped with a pile of chopped red chilies and minced garlic.

    Arrange the blanched bean sprouts, blanched spinach, and sliced fried tofu strips neatly into sections within a large mixing bowl. Pile a generous amount of chopped dried red chilies and freshly minced garlic right in the center on top of the ingredients.

    Tip: Placing the garlic and dried chilies in a central pile makes it much easier to evenly scald them with hot oil in the next step to maximize their aromatic oils.
  7. 7Sizzle with hot oil
    Smoking hot oil being poured from a metal ladle onto minced garlic and bright red dried chilies layered over blanched vegetables in a white bowl.

    Carefully heat oil until it begins to smoke slightly, then use a ladle to pour it directly over the minced garlic, dried chilies, and peppercorn powder in the bowl. This flash-frying action instantly releases the aromatic oils and essential flavors of the spices into the salad.

    Tip: Make sure the oil is sufficiently hot before pouring; you should hear a distinct sizzling sound upon contact, which indicates the aromatics are properly blooming.
  8. 8Season and toss the salad
    A pair of wooden chopsticks tossing a mixture of green spinach, pale bean sprouts, tofu strips, and red chilies in a white ceramic bowl.

    Add a spoonful of salt, a splash of light soy sauce, and a drizzle of mature vinegar into the bowl with the sizzled aromatics and blanched ingredients. Use a pair of chopsticks to gently toss and lift the mixture repeatedly until every ingredient is completely coated with the dressing.

    Tip: Toss gently to avoid breaking up the delicate spinach leaves and bean sprouts, ensuring the dressing is evenly distributed from the bottom of the bowl.

Storage & Freshness

Refrigerator
1 day
Store leftovers in an airtight container. The vegetables will naturally release water over time, so drain any excess liquid before eating.
Room Temperature
2 hours
Consume within two hours after dressing to ensure maximum crispness and food safety.

Burn It Off

Walking Yoga
~1 hour of mindful walking yoga.
Brisk Walking
~45 minutes of brisk walking at a steady pace (~5 km/h).
Yoga
~65 minutes of gentle therapeutic yoga.

Frequently Asked Questions

No, silken tofu contains too much water and is far too delicate. It will break apart during deep-frying and tossing. Old tofu or extra-firm tofu is necessary to hold the structural integrity of this recipe.
Blanch them very briefly—no more than 30 to 45 seconds—and optionally shock them in an ice bath immediately after removing them from the boiling water to stop the cooking process completely.
You can prep the ingredients, fry the tofu, and blanch the vegetables ahead of time and store them separately in the fridge. Only combine, add the aromatics, and sizzle with hot oil right before serving to maintain the best texture and flavor.
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