Classic Tuna Kimchi Stew (Chamchi Kimchi Jjigae)

By DishFrames
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This comforting Korean stew features rich oil-immersed tuna, perfectly fermented kimchi, and delicate silken tofu. It’s a fiery, deeply savory bowl full of energy.

↓ The ingredients ↓ The steps

Chamchi Kimchi Jjigae is a beloved Korean staple, prized for its ability to transform everyday pantry ingredients into a remarkably complex and comforting meal. Using the oil from canned tuna to sauté the aromatics builds an incredible depth of seafood umami, perfectly balancing the bright, sour notes of well-aged kimchi.

A vibrant bowl of tuna kimchi stew featuring chunks of tofu, seafood mushrooms, and savory flaked tuna.
A vibrant bowl of tuna kimchi stew featuring chunks of tofu, seafood mushrooms, and savory flaked tuna.
Prep15 mins
Cook30 mins
Total45 mins
Yield2 servings
DifficultyEasy
Calories450 kcal

Ingredients

Instructions

  1. 1Dice the aromatics
    A hand using a knife to dice a white onion on a dark cutting board, with minced garlic nearby.

    Begin by finely dicing the onion on a cutting board and setting it aside. Mince the garlic and keep it ready, as these aromatics will form the savory foundation of your stew.

    Tip: Keep the diced onion and minced garlic separate from the rest of your ingredients to ensure they are ready for the initial flavor-building stages.
  2. 2Prepare the kimchi
    A piece of vibrant red kimchi being snipped into smaller pieces with kitchen scissors over a small white dish.

    Take your well-fermented kimchi and cut it into bite-sized pieces using scissors directly over a plate or bowl. Using scissors helps retain all the flavorful kimchi juices without staining your cutting board.

    Tip: For the best flavor, use kimchi that has been fermented for at least two weeks to develop that signature sour kick, and slightly freeze it the day before for a better texture.
  3. 3Prepare the tuna
    An open can of oil-immersed tuna resting inside a clean white bowl.

    Open a can of oil-immersed tuna and place it into a mixing bowl. Be sure to select oil-immersed rather than water-packed tuna to lock in freshness and rich flavor without adding unnecessary salt.

    Tip: Do not drain or discard the oil from the tuna can! It will be used later to sauté the aromatics and build the stews savory base.
  4. 4Combine aromatics with tuna
    A hand wearing a plastic glove transferring chopped onions and minced garlic from a small bowl into a larger bowl containing tuna.

    Add about half of your minced garlic and the diced onions directly into the bowl with the tuna. Mixing these aromatics into the tuna early allows the flavors to meld beautifully.

    Tip: Reserve the remaining minced garlic and diced onions to sauté in the pan later.
  5. 5Season the tuna mixture
    A white bowl containing flaked tuna topped with diced onions, minced garlic, and a vibrant red dollop of chili seasoning.

    Pour some kimchi soup (juice) and a dash of chili powder over the tuna, garlic, and onions. Mix everything together thoroughly so the tuna absorbs the spicy, sour notes of the kimchi liquid.

    Tip: Adding kimchi juice directly to the tuna infuses the fish with a deep, tangy flavor right from the start.
  6. 6Heat the tuna oil
    A hand holding an empty green tuna can, pouring its residual oil into a heated white pot on the stove.

    Place a pot or deep pan on the stove and heat it up. Instead of regular cooking oil, pour in the reserved oil from the tuna can. Let the oil warm until it begins to release its savory aroma.

    Tip: Using tuna oil instead of standard vegetable oil amplifies the seafood umami flavor of the entire stew.
  7. 7Sauté the aromatics
    Minced garlic and diced onions being poured into an oiled pan with a ceramic bowl.

    Pour the reserved oil from the tuna can into the pan. Once it begins to release an aroma, add the minced garlic and onion dice, stirring continuously until fragrant and translucent.

    Tip: Using the oil from the canned tuna adds a rich, savory depth of flavor right from the start.
  8. 8Stir-fry the kimchi
    A portion of red fermented kimchi sitting on top of sautéed onions in a white pan.

    Add the prepared fermented kimchi directly into the pan with the sautéed aromatics. Stir-fry together until bubbles start forming at the edges of the pan, indicating the kimchi is releasing its juices.

    Tip: Using well-fermented kimchi that was thawed beforehand ensures it softens properly and develops maximum sour flavor.
  9. 9Add the tuna mixture
    Canned tuna mixture being scraped from a white bowl into the pan with kimchi using a white spoon.

    Transfer the prepared canned tuna mixture—previously combined with garlic, onions, kimchi soup, and chili powder—into the pan containing the stir-fried kimchi.

    Tip: Mixing the tuna with the seasonings beforehand allows the fish to absorb the flavor profiles evenly.
  10. 10Pour water and leftover seasonings
    Water and residual seasoning liquid being poured from a white bowl into the simmering pot of stew.

    Add water to dilute the mixture and pour it into the pan, making sure to rinse out any leftover seasonings from the mixing bowl.

    Tip: Rinsing the bowl ensures no leftover flavor or seasoning goes to waste in the stew base.
  11. 11Season the broth
    A spoonful of Korean hot sauce being lowered into the reddish soup broth inside the pan.

    Add a spoonful of Korean hot sauce and two spoonfuls of beef powder into the soup base, then stir everything well to combine.

    Tip: The Korean hot sauce provides the signature spicy kick, while beef powder builds a rich umami foundation.
  12. 12Simmer the stew
    A yellow-handled pan filled with bubbling red kimchi stew, covered with a lid to simmer.

    Cover the pan with its lid and let the stew simmer on low heat for 20 minutes to fully develop its rich flavors.

    Tip: Simmering on low heat allows the ingredients to meld together and softens the kimchi completely.
  13. 13Slice the silken tofu
    A block of silken tofu being carefully cut into pieces with a knife on a cutting board.

    Take a block of silken tofu and place it onto a clean black cutting board. Using a kitchen knife, carefully slice the tofu into evenly sized pieces.

    Tip: Silken tofu is very delicate, so use a gentle sawing motion with a sharp knife to prevent it from breaking apart.

Storing & Reheating Leftovers

Refrigerator
Up to 3 days
Store in an airtight container. The flavors often deepen and improve by the next day.
Reheating
5-8 min
Reheat gently on the stovetop over medium-low heat until heated through. Add a splash of water if the broth has reduced too much.

Burn It Off

Running
~50 minutes at an easy jog (~9 km/h).
Swimming
~55 minutes of steady swimming.
Brisk Walking
~1 hour 30 minutes at a steady pace (~5 km/h).

Frequently Asked Questions

Yes, using oil-packed tuna is highly recommended. The oil from the can is used to sauté the aromatics, creating a deeply savory, umami-rich base that water-packed tuna cannot provide without adding excess salt.
Slightly freezing the kimchi the day before helps soften its fibrous texture further, allowing it to melt beautifully into the stew while releasing maximum flavor.
Absolutely. If using firm tofu, add it to the pot right after pouring in the water so it has ample time to absorb the spicy flavors during the longer 20-minute simmer.
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