Korean Seafood Soybean Paste Soup (Haemul Doenjang Jjigae)

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A soul-warming Korean classic featuring a trio of fresh seafood simmered in a rich, umami-packed fermented soybean broth with silky tofu and tender root vegetables.

↓ The ingredients ↓ The steps

Doenjang Jjigae is the quintessential Korean comfort food. This seafood variation, known as Haemul Doenjang Jjigae, elevates the earthy fermented paste with the natural sweetness of clams, shrimp, and octopus for a deeper, more complex ocean flavor.

A steaming bowl of Seafood Soybean Paste Soup with flower clams, shrimp, octopus, and fresh green garnishes.
A steaming bowl of Seafood Soybean Paste Soup with flower clams, shrimp, octopus, and fresh green garnishes.
Prep20 mins
Cook15 mins
Total35 mins
Yield2 servings
DifficultyEasy
Calories320 kcal

Ingredients

Instructions

  1. 1Prepare the kelp stock
    A large piece of green kelp simmering in a pot of boiling water with steam rising.

    Begin by bringing a pot of water to a boil with a large piece of kelp. This creates a clean, umami-rich base for your seafood soup. Allow the kelp to simmer briefly to release its natural flavor into the stock.

    Tip: Dont boil the kelp for too long, as it can sometimes release a bitter taste or slimy texture into the broth.
  2. 2Add the large shrimp
    Several large, grey raw shrimp being dropped into a pot of boiling water containing kelp.

    Carefully place the whole raw large shrimp into the boiling kelp stock. The shrimp will begin to turn pink as they cook, contributing a sweet seafood essence to the boiling water.

    Tip: Keep the heat steady so the water continues to boil even after adding the cold seafood.
  3. 3Add the flower clams
    Fresh flower clams being poured from a bowl into a pot already containing shrimp and stock.

    Next, pour a bowl of fresh flower clams into the pot. These clams will open up as they cook, releasing their savory juices directly into the broth to deepen the seafood flavor profile.

    Tip: Ensure the clams are well-scrubbed and purged of sand before adding them to the soup.
  4. 4Incorporate the octopus
    Pale pieces of raw octopus tentacles being added to the pot of boiling seafood soup.

    Add the pieces of raw octopus to the variety of seafood already in the pot. Octopus adds a wonderful chewy texture and rounds out the trio of main seafood ingredients for this dish.

    Tip: Cut the octopus into bite-sized pieces so they cook evenly and are easy to eat with the soup.
  5. 5Add the tofu slices
    Slices of white tofu being layered on top of octopus and clams in the simmering pot.

    Gently place rectangular slices of white tofu into the boiling seafood soup. Tofu is excellent at absorbing the rich flavors of the broth while providing a soft, silky contrast to the seafood.

    Tip: Use firm or extra-firm tofu if you prefer the slices to hold their shape better during the boiling process.
  6. 6Add radish and carrots
    A simmering clay pot containing clams and shrimp with slices of white radish and orange carrots being added using a blue spatula.

    Carefully add the pre-cooked white radish slices and orange carrot slices into the boiling seafood broth. These root vegetables provide a subtle sweetness and contrasting textures that balance the savory depth of the soup.

    Tip: Pre-cooking the white radish ensures it is fully tender by the time the seafood is finished, as radish typically requires a longer cooking time than shrimp or clams.
  7. 7Incorporate shiitake mushrooms
    Slices of fresh shiitake mushrooms being added to a bubbling seafood soup alongside tofu, radish, and carrots.

    Add the fresh shiitake mushroom slices to the pot. Mushrooms are excellent for absorbing the rich seafood stock while contributing their own earthy umami notes to the flavor profile.

    Tip: If fresh shiitake is unavailable, you can use other varieties like enoki or king oyster mushrooms, which also pair beautifully with seafood.
  8. 8Add ginger for aroma
    A hand placing thin slices of fresh ginger into a boiling pot filled with shiitake mushrooms, radish, and seafood.

    Add four slices of fresh ginger to the pot. The ginger helps to neutralize any strong seafood odors and infuses the broth with a subtle, warming aroma that balances the richness of the soybean paste.

    Tip: Cut the ginger slices thinly to ensure they release their flavor quickly into the boiling stock.
  9. 9Simmer the seafood and vegetables
    A steaming black pot filled with shrimp, mushrooms, and tofu simmering in a light broth, being stirred with dark wooden chopsticks.

    Allow the seafood, tofu, and assorted vegetables to simmer gently in the kelp stock. Use chopsticks to stir the ingredients occasionally, ensuring that the heat is distributed evenly and the flavors from the shrimp, clams, and octopus begin to infuse the broth. Maintain a steady boil to develop the rich base of the soup.

    Tip: Stirring with chopsticks is gentler than using a spoon, which helps keep the delicate tofu cubes and tender seafood intact during the simmer.
  10. 10Prepare the soybean paste
    A scoop of thick, textured brown soybean paste held in a metal strainer over a bubbling pot of seafood soup.

    Take a generous scoop of thick brown soybean paste and place it into a fine-mesh metal strainer held directly over the boiling pot. Using a strainer is a professional touch that ensures the essence of the dish, the soybean paste, is integrated perfectly without leaving behind any gritty texture or undissolved clumps.

    Tip: For the best results, use a high-quality fermented soybean paste to provide a deep, complex umami flavor that defines the character of the soup.
  11. 11Dissolve the paste into the broth
    A hand using a metal spoon to press brown soybean paste through a strainer into a boiling seafood broth.

    With a spoon, press and stir the soybean paste against the mesh of the strainer to dissolve it into the hot broth. Continue this process until the paste has completely passed through the strainer, leaving a smooth and flavorful soup base. This method guarantees a refined consistency and ensures the savory flavor is evenly distributed.

    Tip: Avoid boiling the soup vigorously for a long time after adding the soybean paste, as prolonged high heat can cause the paste to lose its delicate aroma.
  12. 12Season with sake
    A stream of clear sake being poured from a white ceramic bowl into a steaming black pot filled with seafood and mushrooms.

    Just before the soup is finished, pour in a splash of sake while the broth is still bubbling. This addition helps to neutralize any remaining fishy notes from the seafood and enhances the overall aroma of the Soybean Paste Soup.

    Tip: Add the sake toward the end of the cooking process to preserve its delicate flavor profile without over-boiling it.
  13. 13Add green peppers
    Green pepper rings being dropped by hand into a bubbling pot of seafood soybean paste soup.

    Introduce sliced green pepper rings into the simmering soup. These add a mild heat and a fresh, crisp contrast to the savory seafood and umami-rich broth.

    Tip: If you prefer a spicier flavor, you can leave the seeds in the pepper rings or use a hotter variety of chili.
  14. 14Garnish with green onions
    A hand scattering a mix of sliced white and green onions over a steaming pot of finished seafood soup.

    Finish the dish by scattering a generous handful of sliced white and green onions over the surface. This final garnish adds a bright pop of color and a fresh bite that completes the soup.

    Tip: Add the onions just seconds before serving to maintain their vibrant color and slight crunch.

Storage & Reheating

Refrigerator
2 days
Store in an airtight container. The flavor deepens but the seafood may become slightly firmer upon reheating.
Reheating
5 min
Warm on the stovetop over medium heat until bubbling. Avoid over-boiling to keep the seafood tender.

Burn It Off

Brisk Walking
~1 hour at a steady pace (~5 kmh).
Zumba
~45 minutes of high-energy dancing.
Badminton
~40 minutes of active play.

Frequently Asked Questions

While similar, Doenjang is much stronger and funkier. If using Miso, do not boil it for long as it loses its probiotic benefits and flavor. Doenjang actually benefits from a brief boil.
Traditional Doenjang contains whole fermented soybeans. Filtering creates a smoother, more refined broth texture, though some prefer leaving the beans in for a rustic feel.
Soak them in salted water for at least 30 minutes in a dark place to encourage them to spit out any sand before cooking.
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