Refreshing Korean Lettuce Water Kimchi (Sangchu Mul Kimchi)

By DishFrames
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Skip the heavy salads and make this refreshing Korean lettuce water kimchi. Featuring crisp greens in a sweet and spicy barley-thickened broth, it's the perfect light side dish.

↓ The ingredients ↓ The steps

Sangchu Mul Kimchi, or lettuce water kimchi, is a surprisingly simple yet vibrant way to enjoy fresh lettuce. Known in Korean folklore for its subtle sleep-inducing properties due to lactucarium in the lettuce stems, this quick water kimchi ferments beautifully. Using a traditional barley porridge base and whole soaked red chilies ensures a clean, deep flavor without the gritty texture of chili powder.

A rectangular glass container filled with crisp lettuce and sliced onions submerged in a vibrant, slightly spicy water kimchi broth.
A rectangular glass container filled with crisp lettuce and sliced onions submerged in a vibrant, slightly spicy water kimchi broth.
Prep20 mins
Cook25 mins
Total45 mins
Yield1 large container (approx. 8–10 servings)
DifficultyMedium
Calories35 kcal

Ingredients

Instructions

  1. 1Prepare the lettuce
    Fresh, vibrant green lettuce leaves piled inside a glass bowl after being washed.

    Wash 500g of fresh lettuce thoroughly under cold running water and drain the excess moisture. Ensure the leaves are clean and crisp, as they will form the refreshing base of this sleep-inducing water kimchi.

    Tip: Use a salad spinner or gently pat the leaves dry to remove as much water as possible before cutting.
  2. 2Cut and arrange the lettuce
    Gloved hands arranging cut lettuce leaves inside a clear rectangular food storage container.

    Cut or tear the washed lettuce leaves into three equal, bite-sized parts. Layer the pieces evenly into a clear glass storage container or a dedicated kimchi box.

    Tip: Tearing the lettuce by hand can sometimes help prevent the cut edges from browning as quickly as they might when using a knife.
  3. 3Slice the onion
    Gloved hands using a chefs knife to thinly slice a white onion half on a wooden cutting board.

    Take one white onion and slice it thinly on a wooden cutting board. The sliced onion will add a pleasant natural sweetness and a subtle crunch to the finished water kimchi.

    Tip: Slicing the onion thinly allows its flavor to release more quickly into the water kimchi broth.
  4. 4Chop the green chilies
    Gloved hands using a cleaver to chop green chilies on a wooden cutting board.

    Finely chop three green chilies. These will provide a fresh, vibrant heat that beautifully balances the mild sweetness of the other ingredients in the kimchi broth.

    Tip: If you prefer a milder kimchi, you can remove the seeds from the green chilies before chopping them.
  5. 5Chop the red chilies
    Gloved hands finely chopping bright red chilies with a knife on a wooden cutting board.

    Chop four fresh red chilies. Adding red chilies not only introduces another layer of spice but also brings a beautiful, appetizing pop of color to the final dish.

    Tip: Always wear gloves when handling and chopping spicy chilies to prevent irritation to your skin and eyes.
  6. 6Soak the dried chilies
    Metal tongs pressing whole dried red chilies down into a stainless steel bowl filled with water.

    Place 13 dried red chilies into a bowl of water to soak. Using whole, soaked dried chilies to make the paste rather than pre-ground chili powder ensures a much fresher, more vibrant flavor and aroma.

    Tip: Make sure the dried chilies are fully submerged so they soften evenly before blending them into the base.
  7. 7Boil the kelp broth
    A large, dark green piece of dried kelp simmering in a pot of bubbling hot water.

    Pour 1 liter of water into a pot and add a palm-sized piece of dried kelp. Bring the water to a boil and let it simmer for exactly 5 minutes to extract the savory umami flavor, then immediately remove and discard the kelp.

    Tip: Do not boil the kelp for too long, as it can release a bitter taste and make the broth slimy.
  8. 8Make the barley porridge
    A metal measuring spoon filled with whole raw barley grains held directly over a pot of boiling water.

    Add 2 tablespoons of whole barley into a pot of boiling water. Let it boil gently for about 20 minutes until the barley is completely soft, starchy, and has reduced into a thick porridge.

    Tip: Barley porridge acts as a fantastic thickener and helps kickstart the natural fermentation process for the water kimchi.
  9. 9Transfer to a blender
    A white ladle pouring a thick, pale barley porridge into a stainless steel blender jar.

    Once the barley porridge is fully cooked and has cooled down slightly, use a ladle to carefully transfer both the cooked barley grains and the starchy cooking liquid into a blender.

    Tip: Letting the porridge cool down slightly prevents hot pressure from building up and blowing the lid off the blender.
  10. 10Add chilies to the blender
    A small stainless steel bowl filled with whole dried red chilies that have been soaking in water.

    Transfer the softened, water-soaked dried red chilies into the blender, combining them with the cooled barley porridge and half of a white onion.

    Tip: Using whole dried red chilies instead of pre-ground chili powder gives the water kimchi a much fresher, deeper flavor profile.
  11. 11Blend the chili paste
    A bright red, deeply colored and completely smooth blended chili paste sitting inside a blender jar.

    Blend the barley porridge together with half an onion and the soaked dried red chilies until completely smooth. The mixture will transform into a vibrant, bright red paste with an incredibly deep and rich chili aroma.

    Tip: Blend the mixture for at least one full minute to ensure there are no large chunks of dried chili skin remaining in the paste.
  12. 12Add chopped chilies and seeds
    A metal measuring spoon holding dry chili seeds, held closely over a bowl containing blended red chili paste and fresh chopped vegetables.

    To the blended red chili paste, add the freshly chopped green and red chilies, along with a spoonful of chili seeds and the minced garlic.

    Tip: Adding the chili seeds along with the chopped chilies provides a sharp, traditional kick of heat and visual texture to the broth.
  13. 13Add the fish sauce
    A large glass mixing bowl filled with blended red chili paste, topped with chopped fresh green and red chilies and a handful of dried chili seeds.

    Season the mixture by pouring in 3 tablespoons of sand eel fish sauce. The fish sauce provides the essential savory umami backbone that balances the spicy chilies and the natural sweetness of the vegetables.

    Tip: If sand eel fish sauce is unavailable, mild anchovy extract or a dash of soup soy sauce can be used as a savory alternative.
  14. 14Create the kimchi broth
    Pouring clear water into a glass bowl containing red chili paste, minced garlic, chopped chilies, and chili seeds.

    Add sea salt to taste, then pour 3 liters of fresh water into the seasoned chili base. Stir everything together thoroughly to dissolve the salt and fully integrate the flavors into a vibrant broth.

    Tip: Taste the broth at this stage—it should be slightly saltier than a standard soup, as the lettuce will absorb much of the seasoning.
  15. 15Layer the vegetables
    A woven basket of thinly sliced white onions held above a glass container filled with fresh green lettuce leaves.

    Place the washed and cut lettuce pieces into a large glass storage container. Scatter the thinly sliced white onions evenly over the top of the lettuce. The onions will provide a crisp texture and natural sweetness as they ferment with the greens.

    Tip: Ensure the lettuce is well-drained before adding it to the container to prevent the kimchi broth from becoming diluted.
  16. 16Pour the broth over the kimchi
    Pouring a vibrant red, spicy kimchi broth from a small glass bowl over fresh lettuce and sliced white onions in a rectangular glass container.

    Carefully pour the prepared red chili broth over the layered lettuce and onions until the vegetables are fully submerged. Finally, dissolve a small amount of artificial sweetener in water and stir it into the container to balance the savory and spicy notes without adding heavy syrups.

    Tip: Using an artificial sweetener like New Sugar helps the kimchi ferment properly without turning overly thick or viscous like regular sugar can.

Fermentation & Storage

Room Temperature
1–2 days
Leave the container at room temperature until the broth becomes slightly tangy and bubbly.
Refrigerator
Up to 3 weeks
Move to the fridge once fermented to your liking. Serve well-chilled.

Burn It Off

Washing Dishes
~12 minutes of post-meal cleanup.
Walking Yoga
~10 minutes of mindful walking yoga.
Shopping
~12 minutes of light grocery shopping.

Frequently Asked Questions

Blending soaked whole dried chilies provides a much cleaner, fresher taste and vibrant color. Pre-ground chili powder can sometimes taste stale and leave a gritty texture in the kimchi water.
The starch from the barley porridge feeds the lactic acid bacteria, accelerating the fermentation process and giving the broth a deeper, well-rounded flavor and body.
It is not recommended. Regular sugar can cause the kimchi broth to become thick and somewhat slimy during the fermentation process. Artificial sweeteners or fruit purees (like Korean pear) are preferred for a crisp, clean broth.
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