Traditional Korean Soybean Paste Stew (Doenjang-jjigae)

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A soul-warming Korean staple, this earthy, umami-rich stew combines fermented soybean paste with fresh vegetables and tender pork for a truly comforting meal.

↓ The ingredients ↓ The steps

Doenjang-jjigae is a fundamental pillar of Korean home cooking, prized for its deep, savory flavor and healthful properties. Made from soybean paste, which is fermented over months or years, the broth develops a complex umami profile that pairs perfectly with the subtle sweetness of fresh zucchini and potatoes. It is a humble, rustic dish meant to be shared bubbling hot straight from the stove.

A traditional earthenware pot filled with a vibrant, bubbling soybean paste stew, finished with a touch of red chili powder.
A traditional earthenware pot filled with a vibrant, bubbling soybean paste stew, finished with a touch of red chili powder.
Prep15 mins
Cook20 mins
Total35 mins
Yield2 servings
DifficultyEasy
Calories350 kcal

Ingredients

Instructions

  1. 1Heat the pot
    Sesame oil pooling in the bottom of a black earthenware pot on a stove.

    Place an empty pot on the stove and pour in a small amount of sesame oil to begin the base for the stew.

    Tip: Ensure the pot is centered on the burner for even heat distribution.
  2. 2Add soybean paste
    A wooden spoon adding a dollop of soybean paste into a pot.

    Add two large spoonfuls of soybean paste into the heated sesame oil and begin to stir-fry it to release its aroma.

    Tip: Stirring the paste in oil helps mellow the flavor and deepens the umami profile of the stew.
  3. 3Sauté with garlic
    Minced garlic being stirred into the sautéing soybean paste in the pot.

    Add two spoonfuls of minced garlic to the pot with the frying soybean paste. Continue to stir-fry until fragrant.

    Tip: Be careful not to burn the garlic; keep the heat at a medium level.
  4. 4Add water
    Water being poured into the pot over the fried soybean paste and garlic mixture.

    Pour water into the pot containing the fried soybean paste and garlic mixture. Stir well to dissolve the paste completely into the water.

    Tip: Adding water gradually helps in creating a smooth, clump-free broth.
  5. 5Add vegetables and meat
    Potatoes and various other chopped ingredients being added into the boiling broth.

    Add the prepared sliced potatoes, tofu, zucchini, green onion, green pepper, and pork into the boiling broth.

    Tip: Add the denser vegetables like potatoes first so they cook through properly.
  6. 6Skim the stew
    A wooden spoon removing foam from the surface of the bubbling soybean paste stew.

    As the stew boils, use a spoon to carefully skim off any foam that rises to the surface to ensure a clean, clear flavor.

    Tip: Skimming regularly during the first few minutes of boiling keeps the stew from becoming murky.
  7. 7Add the final seasoning
    A close-up of red chili powder being shaken from a container onto a pot of bubbling, savory soybean paste stew containing tofu, zucchini, and vegetables.

    Once the stew has been boiling for five to six minutes, sprinkle on some chili powder to adjust the heat level according to your personal taste. This final touch adds a vibrant color and a gentle kick to the rich, savory soybean paste broth.

    Tip: Adjust the amount of chili powder gradually to ensure the heat level matches your preference.

Storage & Reheating

Refrigerator
3 days
Store in an airtight container; flavor often improves the next day.
Reheating
5 min
Bring to a gentle simmer on the stovetop over medium heat.

Burn It Off

Brisk Walking
~70 minutes of steady movement (~5 km/h).
House Cleaning
~85 minutes of active housework.
Yoga
~1 hour and 45 minutes of mindful practice.

Frequently Asked Questions

While both are fermented soybean pastes, doenjang is thicker, earthier, and much stronger in flavor than Japanese miso. Using miso will result in a different, milder taste profile.
It can be as spicy as you like. The base stew is savory and salty, not inherently spicy. The heat comes from the added chili powder or green peppers, which you can adjust to your preference.
The soybean paste itself naturally creates a cloudy, thick appearance in the broth. This is expected and desirable, as it indicates a rich concentration of soybean solids.
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