Traditional Korean Soybean Paste Stew (Doenjang-jjigae)

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A hearty, rustic family-style Korean soybean paste stew packed with tender vegetables, soft tofu, savory clams, and earthy mushrooms.

↓ The ingredients ↓ The steps

Doenjang-jjigae is a foundational comfort food in Korean households, built on a rich and deeply savory fermented soybean paste base. Traditionally simmered in an earthenware pot that retains heat exceptionally well, this stew combines earthy vegetables, seafood, and tofu for a comforting and nourishing meal.

A bubbling pot of traditional Korean soybean paste stew, garnished with fresh green onions and chopped vegetables.
A bubbling pot of traditional Korean soybean paste stew, garnished with fresh green onions and chopped vegetables.
Prep15 mins
Cook15 mins
Total30 mins
Yield3-4 servings
DifficultyEasy
Calories280 kcal

Ingredients

Instructions

  1. 1Slice the potato
    A knife slicing a potato into thin pieces on a white cutting board.

    Take a peeled potato and cut it into thin slices on a cutting board.

    Tip: Keep the slices uniform so they cook evenly in the stew.
  2. 2Slice the zucchini
    A knife cutting zucchini into round slices on a white cutting board.

    Place the zucchini on the cutting board and slice it into thin pieces.

  3. 3Slice the carrot
    A knife slicing a carrot into thin pieces on a white cutting board.

    Take a clean carrot and slice it into thin pieces on the cutting board.

  4. 4Slice the green chili
    A knife cutting a green chili into slices on a white cutting board.

    Slice the green chili into small pieces on the cutting board.

    Tip: Adjust the amount of chili depending on your spice preference.
  5. 5Cut the onion
    A knife cutting an onion into chunks on a white cutting board.

    Cut the onion into bite-sized chunks on the cutting board.

  6. 6Cut the tofu
    A knife cutting firm tofu into thick cubes on a white cutting board.

    Slice the firm tofu into thick cubes on the cutting board.

    Tip: Cutting thick pieces ensures the tofu holds its shape while simmering.
  7. 7Add initial vegetables and tofu
    A variety of fresh vegetables and white tofu being added into a dark earthenware pot filled with water.

    Place the sliced potato, zucchini, shiitake mushrooms, bean sprouts, tofu, and enoki mushrooms into an earthenware pot filled with water. Allow these ingredients to cook for a short while to build the base flavor of the stew.

    Tip: Ensure the vegetables are cut into uniform sizes so they cook evenly together.
  8. 8Season with soybean paste and chili paste
    A silicone spatula adding rich brown soybean paste and red chili paste into the cooking pot.

    Add Korean soybean paste and Korean chili paste in a 3 to 1 ratio directly into the pot using a silicone spatula. Mix the pastes well into the broth.

    Tip: Maintain the 3:1 ratio of soybean paste to chili paste for a balanced savory and spicy flavor profile.
  9. 9Add chili powder and beef powder
    A spoon filled with vibrant red chili powder being added into the simmering stew pot.

    Add half a spoon of chili powder, half a spoon of beef powder, and a small amount of MSG into the stew to enhance depth and flavor, then let it simmer for two minutes.

    Tip: Be careful with the amount of MSG, using just a pinch is enough to elevate the savory taste.
  10. 10Simmer with seasonings
    A close-up of the earthenware pot with ingredients simmering in a seasoned broth.

    Let the soup simmer with the added seasonings for two minutes to allow all the flavors to blend thoroughly before adding seafood.

    Tip: Keep the heat at a medium level so the broth develops rich flavor without boiling over.
  11. 11Add Fresh Clams
    Fresh clams being added into a pot of simmering soybean paste stew.

    After seasoning the broth and letting it simmer, add fresh clams directly into the pot.

    Tip: Add clams after the seasoning has blended to allow them to infuse their natural sweetness into the broth.
  12. 12Add onions, green chilies, and carrots
    Fresh green chili slices being dropped into the bubbling orange-red Korean soybean paste stew.

    Once the stew comes back to a boil after adding the clams, add the sliced green chili, onion, and carrot. Let it simmer for another two minutes.

    Tip: Adding the green chili and onion later keeps them crisp and adds a fresh aromatic kick.
  13. 13Add Lettuce Leaves and Hearts
    Fresh lettuce leaves and hearts mixed into the simmering Korean soybean paste stew.

    Drop fresh lettuce leaves and hearts into the boiling stew just near the end of cooking.

    Tip: Do not overcook the lettuce so it maintains a slight crisp texture and fresh taste.
  14. 14Garnish with Green Onions
    Chopped green onions being sprinkled over the completed soybean paste stew.

    Before turning off the heat, sprinkle freshly chopped green onions over the finished stew.

    Tip: Add green onions at the very last moment to keep their vibrant color and sharp aroma.

Storage & Reheating

Refrigerator
2 days
Store in an airtight container once fully cooled.
Reheating
5 min
Reheat on the stovetop over medium heat until bubbling hot before serving.

Burn It Off

Brisk Walking
~55 minutes of daily brisk walking (~5 km/h).
House Cleaning
~1 hour of practical house cleaning.
Yoga
~1 hour and 20 minutes of restorative yoga.

Frequently Asked Questions

Yes, you can substitute the clams with sliced beef, pork, or keep it entirely vegetarian by using vegetable broth and mushrooms.
Doenjang is a fermented soybean paste that provides an earthy, savory depth, whereas gochujang is a fermented chili paste that adds sweetness and heat.
Adding leafy greens like lettuce near the end of cooking ensures they stay tender-crisp and retain their fresh color rather than turning mushy.
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